Therapies 

Aromatherapy/Therapeutic Massage

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Aromatherapy involves the skilled blending of essential oils for therapeutic benefit. The oils are commonly used in conjunction with a deeply relaxing therapeutic massage, but as all treatments are tailor-made to the client other products can be made up, including creams, compresses and inhalations.

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Scar Therapy 

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Based on a variety of scar techniques and drawn from structural integration a combination of light massage strokes are used, together with

essential oils (where appropriate) to release tight scars and adhesions, improve range of motion, appearance and texture and reduce pain and discomfort. May improve hypertrophic and keloid scars and can be used on new and old scars alike. 

Scar Therapy can be used on any type of scar - surgical, injury, burn, post-radiotherapy. 

Typically, improvements are seen within a couple of sessions.

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Reiki 

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Reiki is a healing technique based on the principle of free energy flow. Reiki helps activate the natural healing processes in the body. Sessions are tailored to work on your specific goals and needs. Its great to see the difference Reiki can make in just a few treatments.

Facial Rejuvenation (Natural Facelift) 

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This is a wonderfully rejuvenating treatment. It draws from many techniques including healing, acupressure and lymphatic drainage to achieve a youthful and lifted look. Perfect before a big event, or book a course of treatment for maximum results

Clinical Massage/Oncology Massage 

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Clinical Massage treats chronic musculoskeletal pain problems by combining the best of advanced bodywork techniques including: trigger point work, massage, fascial work, acupressure and stretches.  These techniques have proven to be helpful in conditions such as fibromyalgia, carpal tunnel syndrome, frozen shoulder, tendinopathies, headaches, migraines and low back pain. 

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Oncology Massage uses modified bodywork techniques for people diagnosed with cancer. Contact me directly to find out more. 

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Manual Lymphatic Drainage

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Manual Lymphatic Drainage, involves applying subtle pressure, stretches and gentle stokes to improve lymphatic drainage. This technique can be helpful for lymphedema, a chronic condition caused by disruption of the lymphatic pathways.

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Pregnancy/Post Natal  Massage 

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Massage given during pregnancy and the post natal period is specifically adapted to support the changing needs of the mother at this important time. Massage aids relaxation, elevates mood and can alleviate the aches, pains and fatigue experienced during pregnancy and beyond. 

Treatments may be carried out seated, side-lying and in a reclined position that is both safe and comfortable.  

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Deep Oscillation Therapy

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Deep Oscillation Therapy (DOT) Is a wonderful addition to bodywork. It aims to improve the outcomes from  massage and MLD.  It works by creating an electrostatic field via the therapists hands which has a direct action on the connective tissue. The client feels a gentle, pleasant, deep vibration in the skin and tissues beneath. The treatment can also be applied via soft pads. 

DOT can help alleviate pain; reduce inflammation; help manage lymphoedema/lipoedema and reduce fibrosis in scar tissue. it can also enhance facial rejuvenation (natural facelift).